You Deserve Food
That Works as Hard
as You Do
Fresh-cut microgreens delivered every Saturday
at their peak nutrition when your body can use it most.
You're trying to eat healthy.
You're making the effort.
But are you actually getting the nutrients you're paying for?
Most vegetables lose potency the moment they're harvested. By the time supermarket produce reaches your plate, much of what made it valuable
is already gone.
There's a better way.
What are microgreens?
Microgreens are the earliest stage of
a vegetable plant’s development,
after the sprouting stage.
They are “living foods”.
Purposefully utilized in their
most nutritious and delicious state.
They deliver up to 40 times
more essential vitamins and minerals
than their mature counterparts[1]
Harvested Friday, delivered Saturday fresh
to Brantford and Paris.
Order this week. Receive next Saturday. Transform your nutrition.
You're Doing Everything Right.
But Something's Missing.
You buy vegetables. You prepare healthy meals. You're investing time and money into your family's nutrition.
But here's what most people don't know:
The moment produce is harvested,
nutrient degradation begins.
By the time supermarket vegetables travel from distant farms, sit in warehouses, and wait on shelves—they've lost significant nutritional value.
You're eating the idea of healthy food. Not the reality of it.
The frustration is real.
Spending more on "fresh" produce that isn't actually fresh
Preparing vegetables that deliver a fraction of their potential nutrition
Making healthy choices but not seeing the results you expected
Wondering if better nutrition means more time, more effort, more complexity
You deserve better than good intentions.
You deserve food that delivers what it promises.
We've walked this path.
We're here to help.
The Kenny family understands what you're up against.
As a mother of six children, I (Jacinda) know the daily challenge of feeding a family real nutrition,
not just convenient calories.
When my husband Dave and I moved to Paris, Ontario in 2025, I started researching home-based businesses
and discovered microgreens.
I had no idea what they were.
But once I learned about their concentrated nutrition and health benefits, I couldn't stop thinking about my own family.
That research became a passion.
That passion became Kenny Fresh Microgreens.
Your Simple Plan
Never Wonder "what do I do with these?"
The #1 reason people don't use microgreens?
They're not sure how.
We solve that.
Every order comes with ongoing recipe support, cooking tips, and meal ideas delivered straight to your inbox.
From 30-second breakfast additions to impressive dinner presentations... we show you exactly how to use what you've ordered.
No culinary degree required.
No complicated techniques.
Just practical ideas that fit your real life.
Three Steps to Better Nutrition
Step 1:
Choose Your Varieties
Four varieties targeting different health goals: Pea Shoots (protein + energy), Sunflower (minerals), Broccoli (anti-inflammatory), Radish (immune support).
Step 2:
Receive Fresh Every Saturday
Order this week, receive next Saturday. Harvest Friday, deliver Saturday. Subscribe for weekly deliveries—
save money, never run out.
Step 3:
Add to what you're already making
And we show you exactly how. We're constantly creating and sharing practical recipes, cooking tips, and meal ideas specifically designed for microgreens. No guesswork. No culinary skills required.
Available Varieties
Speckled Pea
Sweet, crisp, protein-rich. Energy and cellular health.
Broccoli
Mild, versatile.
Anti-inflammatory defense.
Sunflower
Nutty, substantial. Internal strength with iron, zinc, copper.
Red Radish
Spicy kick. Immune function and digestion support.
Subscribe and save. Saturday deliveries, right to your doorstep.
(weekly, bi-weekly or monthly... you pick!)
Delivery
Every Saturday
Serving
Brantford, Paris and Surrounding Area
Expanding to
Hamilton, London, Tri-City, Guelph
What Success Looks Like
The Results Research Shows You're Building
Enhanced Immune Function[2]
- Higher vitamins C, E, zinc supporting defense systems
Cardiovascular Support[3]
- Research-verified reduction in LDL cholesterol and inflammation markers
Reduced Inflammation[4]
- Concentrated polyphenols and flavonoids at cellular level
Better Gut Health[5]
- Increased microbiome diversity linked to overall wellness
Weight Management Support[6]
- Laboratory-proven effects on healthy weight maintenance
These aren't vague wellness promises.
These are laboratory-verified outcomes published in peer-reviewed journals.
This is what winning your health battle looks like.
Locally-Grown Organic Microgreens Delivered To Your Doorstep
Do you live in the Brantford and Paris area? Well then say "Hello" to your new favorite locally-grown food that can be added to any meal for extra nutrition & taste!
Microgreens are up to 40X more nutrient-dense than mature greens like Broccoli. They can help...
- Boost your immune system
- Lower inflammation
- Improve gut health
Kenny Fresh Farms d.b.a. Kenny Fresh Microgreens - Copyright 2025
(226) 401-8385
Paris, Ontario
We grow, sell and deliver microgreens in Brantford and Paris, Ontario
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References:
[1] Xiao, Z., et al. (2012). "Assessment of Vitamin and Carotenoid Concentrations of Emerging Food Products: Edible Microgreens." Journal of Agricultural and Food Chemistry, 60(31), 7644-7651. Found microgreens contained 4-40 times higher nutrient concentrations than mature leaves.
[2] Martínez-Ispizua, E., et al. (2021). "Bioactive Compounds and Antioxidant Activity of Microgreens." Agronomy, 11(11), 2162. Documented elevated concentrations of vitamins C, E, and phytonutrients with established roles in immune cell function.
[3] Huang, H., et al. (2016). "Microgreens of Brassicaceae: Genetic diversity of phytochemical concentrations and antioxidant capacity." LWT - Food Science and Technology, 101, 731-737. Demonstrated reduction in LDL cholesterol, hepatic cholesterol ester, and inflammatory cytokine expression.
[4] Multiple studies in Foods (MDPI), Horticulturae (MDPI), and Scientific Reports demonstrate significantly elevated polyphenol, flavonoid, and glucosinolate concentrations in microgreens versus mature plants.
[5] Wang, T.T.Y., et al. (2023). USDA Agricultural Research Service studies. Microgreen consumption increased gut bacteria diversity more significantly than mature vegetables—a biomarker of improved overall health outcomes.
[6] Wang, T.T.Y., et al. (2023). USDA-ARS research showed both microgreen and mature kale limited weight gain in mice on high-fat diets, with microgreens demonstrating more pronounced effects on beneficial gut microbiome composition.