Fresh Microgreens
Delivered to Your Door
Try All 4 Varieties — Your Fresh Start Kit, Just $20
All 4 varieties • Recipe guide included • Free delivery
Loved by families in Brantford and Paris
Grown by Our Family, Delivered by Our Family
We're Jacinda and Dave, and we grow every tray of microgreens ourselves right here in Paris, Ontario. Order by Tuesday at 5pm — we plant that evening, nurture them through a 10-day growing cycle, and deliver them fresh to your door on the following Saturday. Harvested less than 24 hours before delivery.
No warehouse. No middleman. Just fresh greens from our growing room to your kitchen.
Your Fresh Start Kit includes generous portions of all four varieties—enough to try them in multiple meals and find your favorites.
"The Fresh Start Kit was delivered same-day fresh by the owner and her daughter—such a pleasant experience. Each variety had its own distinct flavor and added incredible crunch and nutrients to my meals throughout the week. Kenny Fresh Microgreens are now a regular part of my grocery routine."
You Know Microgreens Are Nutritional Powerhouses...
You've seen the research. 40x the sulforaphane.[1] Complete protein. Vitamins that actually make it into your cells.[2]
But here's the problem:
That's exactly why we created the Fresh Start Kit.
Try All 4 Varieties. Find Your Favorites. Then Decide.
No guessing. No commitment. Just $20 to discover which microgreens work for you—and get recipe ideas that make them dead simple to use.
Broccoli
Mild, versatile flavor
The cancer-fighting powerhouse. Mild taste means it goes with everything—salads, sandwiches, scrambled eggs, smoothies. This is your daily foundation.
40x the sulforaphane of mature broccoli[1]
Sunflower
Sweet, nutty, crunchy
The protein champion. All 9 essential amino acids your body can't make on its own. Tastes like you're eating something indulgent, not "health food."
25% protein by weight—complete amino acid profile[3]
Red Radish
Peppery kick, bold
The metabolism booster. That spicy kick isn't just flavor—it's glucosinolates that support liver detoxification and metabolic health.[4]
High in vitamins C, E, K—liver and metabolism support
Speckled Pea
Sweet, fresh, delicate
The vitamin C powerhouse. Sweet flavor makes them perfect for anyone who thinks "healthy food" has to taste like punishment. It doesn't.
7x the vitamin C of blueberries—complete protein[5]
Why The Fresh Start Kit Beats Buying Individual Varieties
Save $7.96
Buying all 4 separately costs $27.96. Get them all for $20 in the Fresh Start Kit.
Zero Risk
Try everything before choosing a regular standing order. Find your favorites without the guesswork.
Grown to Order
Order by Tuesday. We plant that evening, grow for 10 days, and deliver on the following Saturday — peak nutrition, peak flavor.
"But What Do I Actually DO With Them?"
This is the number one question people ask. That's why every Fresh Start Kit comes with our Quick Start Recipe Guide—25 simple ways to use each variety that take 30 seconds or less.
You don't need new recipes. You just need 30 seconds to make what you already eat more nutritious.
What Fresh Start Kit Customers Say
The microgreens aren't just a garnish—they're the star. Fresh, peppery, and impossibly crisp, they add a bright snap that cuts through the richness and makes every bite feel alive.
Each variety had its own distinct flavor and added incredible crunch and nutrients to my meals throughout the week. Kenny Fresh Microgreens are now a regular part of my grocery routine.
Adding speckled pea to my morning breakfast sandwich really elevated it. I loved the crunch and the freshness. I'm looking forward to trying red radish microgreens next!
Try All 4 Varieties for Just $20
All 4 varieties • Recipe guide included • Delivered fresh to your door
Get Your Fresh Start KitOrder by Tuesday 5pm • Grown to order over 10 days • Delivered the following Saturday
Our Freshness Promise
Your microgreens are planted Tuesday evening specifically for your order and nurtured through a 10-day growing cycle. While grocery store greens sit for days losing nutrition, yours are at peak potency when they arrive at your door on the following Saturday — less than 24 hours after harvest.
Common Questions
How long do they last once I get them?
7-10 days when stored properly in your fridge. Because they're harvested less than 24 hours before Saturday morning delivery, you're getting maximum shelf life—not the tail end of it like grocery store greens.
Are these enough to actually try each variety?
Absolutely. You get generous portions—enough to try each variety 2-3 times in different meals. This isn't a token sample; it's enough to genuinely discover which ones you love.
What if I love them and want more?
Perfect. After trying the Fresh Start Kit, you can set up a regular standing order for your favorites and save 20% on every delivery. No commitment required—pause or cancel anytime.
Do I really need the recipe guide, or is that just marketing?
You need it. "Not knowing how to use them" is the number one reason people don't buy microgreens. The guide shows you 25 simple ways to use each variety in meals you already make. Zero new cooking required.
Where do you deliver?
Currently Brantford, Paris, and surrounding areas. Order by Tuesday at 5pm — we plant that evening, grow for 10 days, and deliver on the following Saturday morning.
Why should I trust the nutrition claims?
All our health claims are backed by peer-reviewed research from institutions like Johns Hopkins and the USDA. We cite specific studies because the science here is real—and it's remarkable.
Start With $20. Find Your Favorites.
Upgrade Your Nutrition.
No guessing which variety you need. No risk of ordering the wrong thing. Just all 4 varieties delivered fresh to find what works for you.
Get Your Fresh Start Kit Now
Order by Tuesday 5pm • Grown to order over 10 days • Delivered the following Saturday
Paris, Ontario • Family-owned • Real food, real results, real simple
Scientific References
All health claims are supported by peer-reviewed research from respected academic institutions and medical journals.
- Fahey, J. W., Zhang, Y., & Talalay, P. (1997). "Broccoli sprouts: an exceptionally rich source of inducers of enzymes that protect against chemical carcinogens." Proceedings of the National Academy of Sciences, 94(19), 10367-10372.
- Xiao, Z., Lester, G. E., Luo, Y., & Wang, Q. (2012). "Assessment of vitamin and carotenoid concentrations of emerging food products: edible microgreens." Journal of Agricultural and Food Chemistry, 60(31), 7644-7651.
- Di Gioia, F., Renna, M., & Santamaria, P. (2017). "Sprouts, Microgreens and 'Baby Leaf' Vegetables." In Minimally Processed Refrigerated Fruits and Vegetables (pp. 403-432). Springer, Boston, MA.
- Traka, M., & Mithen, R. (2009). "Glucosinolates, isothiocyanates and human health." Phytochemistry Reviews, 8(1), 269-282.
- Kyriacou, M. C., El-Nakhel, C., Graziani, G., Pannico, A., Soteriou, G. A., Giordano, M., ... & Rouphael, Y. (2019). "Functional quality in novel food sources: Genotypic variation in the nutritive and phytochemical composition of thirteen microgreens species." Food Chemistry, 277, 107-118.
Important Health Disclaimer
These statements have not been evaluated by Health Canada or the FDA. Our products are not intended to diagnose, treat, cure, or prevent any disease. The health information provided is based on peer-reviewed scientific research but should not replace professional medical advice.
Consult your healthcare provider before making significant dietary changes, especially if you are pregnant, nursing, taking medications, or have a medical condition. Microgreens are generally safe when consumed as part of a balanced diet, but individual responses may vary.
Allergy Warning: Microgreens may contain trace amounts of seeds. If you have seed allergies, consult your doctor before consuming.