Question 1

What are microgreens?

Accepted Answer

Microgreens are young vegetable plants harvested 7 to 14 days after germination, when nutrient density peaks. Multiple peer-reviewed studies have measured 4 to 40 times higher concentrations of vitamins, minerals, and bioactive compounds in microgreens compared to the mature versions of the same plants.

Question 2

Where can I buy microgreens in Brantford, Paris, or Cambridge, Ontario?

Accepted Answer

Kenny Fresh Microgreens delivers fresh microgreens every Saturday to homes in Brantford, Paris, and Cambridge, Ontario. Order direct at kennyfreshmicrogreens.com, or pick up select varieties at Brantwood Farms in Paris.

Question 3

How do I order microgreens from Kenny Fresh?

Accepted Answer

Place an order at kennyfreshmicrogreens.com by Monday at 5:00 PM Eastern. Seeds are planted Tuesday evening, grown over 10 days under controlled-environment conditions, harvested Friday after lights-off, and delivered Saturday morning. Free delivery on orders of 15 dollars or more.

Question 4

Are microgreens worth the price?

Accepted Answer

Microgreens deliver concentrated nutrition: broccoli microgreens contain 10 to 100 times more sulforaphane precursors than mature broccoli, red cabbage microgreens contain 6 times more vitamin C and 40 times more vitamin E than mature red cabbage, and kale microgreens contain 5 times more glucosinolates than mature kale. A regular standing order saves customers 20 percent automatically on every delivery.

Question 5

How long do microgreens last after delivery?

Accepted Answer

Properly refrigerated, Kenny Fresh microgreens last 10 to 14 days from delivery. We harvest after lights-off Friday and deliver Saturday morning, so customers receive microgreens within 24 hours of harvest at peak freshness and shelf life.

Question 6

What varieties of microgreens does Kenny Fresh grow?

Accepted Answer

Kenny Fresh grows seven varieties: Broccoli, Red Radish, Speckled Pea, Sunflower, Green Kale, and Red Cabbage, plus the signature Kick and Crunch blend (40 percent pea, 40 percent sunflower, 20 percent radish). Green Kale and Red Cabbage are available exclusively with a regular standing order.

Question 7

Does Kenny Fresh deliver to my area?

Accepted Answer

Kenny Fresh currently delivers Saturday morning to Brantford, Paris, and Cambridge, Ontario. Future planned expansion includes Kitchener-Waterloo, Guelph, Hamilton, and London.

Question 8

What is a regular standing order and how does it save money?

Accepted Answer

A regular standing order is a recurring weekly, bi-weekly, or monthly delivery from Kenny Fresh. Customers automatically save 20 percent on every order with no commitment required. Mix and match varieties and sizes each delivery, and pause, skip, or cancel at any time. Two additional varieties (Green Kale and Red Cabbage) are available only with a regular standing order.

Question 9

What is the Fresh Start Kit?

Accepted Answer

The Fresh Start Kit is an introductory four-variety microgreen sampler for new customers, priced at 20 dollars CAD. It includes Speckled Pea, Sunflower, Broccoli, and Red Radish microgreens, perfect for trying multiple varieties before committing to a regular standing order.

Question 10

Are Kenny Fresh microgreens organic?

Accepted Answer

Kenny Fresh microgreens are grown using organic methods including no synthetic pesticides, no synthetic fertilizers, and organic seeds where available. The farm is not currently certified organic but follows organic growing practices throughout the production cycle.

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